![Koloa Fish Market in Koloa, Kauai](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXOtqPnZyoLeRXEkZHBqVjNGR8lODhROOyscNDCHSZ5lUGU5J-HxkAvovDc73HCSemoQH9bi7pSIkhl4S7p5MwqlBtF2bVW95ZsY7hgtLK5adF4FsaZkOYdZXoCkbhyphenhyphenMVr0w5r-HtU3vE/s512/5c539992-87e2-4218-b785-ce645df951c0.jpg)
Our first lunch on Kauai was at Koloa Fish Market. Located near the end of the little downtown strip in Koloa, this tiny shop serves up plate lunches and poke. They have no seating - just a wee bit of space in front of their counter where you can order your food to go.
![Poke at Koloa Fish Market](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5sfilsXnrn4xEn6XQNMIyddJUxUmr3DLgAbq3Jfp46dJxck5t5gZMGyCuI81SgMFjmGMn-UQYDLNS83TX2FfMkG8qvdwoFL68rBdI7Rkbr6_C3122VKmF9943xjSeOZxEQLOQ0Hqh4vA/s512/ea6d5d02-f39a-4215-aa6e-e5e812ec5b91.jpg)
Their two standard plate lunches are Lau Lau and Kalua Pork. We got one of each.
![Lau Lau at Koloa Fish Market](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdhIPn1soojTG92bCnRDG4xWOFPfH91tUabD86IEknc25DBpJ0CRp23IBgSJKEh3jexMxeuE4NtQ43erKGhQ6x1Gbsa_EL5ztMHGjFw5hOqmatgOUrDPokgilxwakTirlscug9QyfJEDs/s512/8bc4dd1e-ddd1-43ea-bfee-bd588856e4c4.jpg)
Lau Lau is pork wrapped in taro leaf, and then wrapped again in ti leaf. The pork was lightly seasoned, with most of the flavoring coming from the taro leaf. Subtle, but tasty.
![Lau Lau at Koloa Fish Market](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixtpEFbyIPOv0DgrHMNwg7VADSxAoC3WPyAcmMvOL4i0dfPgC90axkZh8D2Xf5bnUMRIu46sJN6J2qXzwIcGAfM1Nv3d6FHScy-jF8NdlNfqf9lycYnyMYEEVqRVUeoEbqJxxNMtcQdG0/s512/ba4a7c7c-a5c7-4e33-8002-3c824ece77a7.jpg)
The Kalua Pork was less photogenic, but super flavorful with a nice balance of salt and sweet.
![Kalua Pork at Koloa Fish Market](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhil1c8QTyyXqZsIUTd_2QihsCqiUF3qSZCJn3Tz1rCRsMJo_AoLWLkYhZpU8mSKOWZM9qSoLdt6CCqEteKuwXJlbNnlm-K_TFFPronMw6ochwlE5q1gpNExgGbAMztDFsFcsDiK334HNk/s512/3cb251ad-56e1-4348-9e67-c54b930a1110.jpg)
Both plate lunches came with rice, Lomi Salmon, Ahi Poke and some sort of transparent noodles.
The poke was our first in Hawaii. It was good, but ended up being the weakest we had on our trip. Still, it made for a nice little side for the plate lunch.
![Ahi Poke and Lomi Salmon at Koloa Fish Market](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggl2vlHV0fzPUlQ0UVVS-fy9D09V-JnF_vGQ6XgBQeNhJlcfw3o6EbGOXU706mdfSdvvkwbFp5XdGrWNZ5x5Twa6HB73t07BcwyTzduGVitUYfLNa-DO26EG4btXBKGSjKD8-JtOjwnh8/s512/ac0f67d7-6cdf-4e95-a887-4939a7cd6e23.jpg)
Lomi Salmon (which you can see underneath the cup of poke) is kind of like a salmon salsa. I find it slightly strange that it is a Hawaiian standard, since salmon isn't a local fish and tomatoes (good ones, at least) are pretty hard to come by. It was good, though.
One of our friends got the Poke Bento - poke on top of rice with a creamy wasabi sauce. We didn't try it, but he enjoyed it.
![Poke Bento at Koloa Fish Market](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcdQRzIxS-_llLT_B7xKY0Xp9PL2nSY6wszWzqh9CJw9K5WWtpnaxLG9X1OXooK9tm30yan2EUXM4VroFwyP2rLEl-pLlVvaVeufvO9BVhadzcRtjZ-L6n9hhSaZQcF0vWa_WNL3e1mk0/s512/381a6c05-979f-4e3a-ad4f-5cd98ec37250.jpg)
We also got some of their Tako (Japanese for octopus) Poke:
![Tako Poke at Koloa Fish Market](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfLbVrtyERUugvT0tqQ1tsN32py_3ZZUd_h9kIicxtce-s4TTD0RjRksBKYiqfCwSpuV_L2Hi6Fl64kw4H4bjqlNZ8lALtT5ZdzCLtqtDSbkdDodF2mv3HQjfU33Aee0bTFq0GjBO6F8Y/s512/32aa7743-edc5-4c57-89d1-5b0f8883c8df.jpg)
The flavor was nice, but I found it overly tough and chewy. The other Tako Poke we tried later in our trip (at Ono Seafood in Honolulu) suffered from the same problem - maybe this is just how it is supposed to be?
Koloa Fish Market is a great place to grab lunch if you are in the area. Solid portions of good food at reasonable prices (particularly for Kauai).
Koloa Fish Market
5482 Koloa Rd
Koloa, Hawaii
808-742-6199